Frequently Asked Questions
There are many misconceptions when it comes to eating better or making healthier food choices in general. Here are some answers to many shoppers confusion.
Q: How do I know if I'm being told the truth when buying a food product? Labels can be so misleading.
A: Read the Nutrition Facts on the back of a food product! Not only does
Q: What types of foods are bad for you?
A: GMOs, foods with high fructose corn syrup, products with artificial dye, and processed goods.
Q: Are there benefits for eating well?
A: YES! You will get more energy, become mentally and physically healthy.
Q: What should I look for when reading a food label?
A: The serving size because it determines on how many calories you consume. Don't look for all natural look for organic!
A: Read the Nutrition Facts on the back of a food product! Not only does
Q: What types of foods are bad for you?
A: GMOs, foods with high fructose corn syrup, products with artificial dye, and processed goods.
Q: Are there benefits for eating well?
A: YES! You will get more energy, become mentally and physically healthy.
Q: What should I look for when reading a food label?
A: The serving size because it determines on how many calories you consume. Don't look for all natural look for organic!